Victim of a new injury during the month of February, Neymar made some changes in his lifestyle to get back in shape.
Neymar has taken charge. After his new muscle injury contracted last February, the Brazilian accustomed to the infirmary since his arrival in Paris has decided to make some changes in his lifestyle, with the hope of being able to be put back for the eighth final return of the Champions League against his former team, FC Barcelona. The 29-year-old attacking midfielder was ultimately not fit to be on the lawn of the Parc des Princes on March 10, but the player trained in Santos would not have spared his efforts according to The team.
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A change in diet
Criticized for his lack of sleep – it was not uncommon to see him on social networks at night – Neymar would now be more “discreet” on his communication networks. He would also see a little less people than usual. But it is especially at the level of his diet and his recovery that the former Barcelona would have made big changes. Followed by a dietician, he would avoid “lactose-based products” and consume more fruit “to fill up with vitamins”. Information which adds to the words of the Brazilian journalist Isabela Pagliari who affirmed at the end of February on Europe 1 Sport that the Parisian had not eaten meat for several days “to allow his body to recover more quickly”.
Neymar, new icon of Paris Saint-Germain
Special attention to recovery
The Brazilian would have taken advantage of the international break to try to regain good physical condition for the end of the season, with among other things in focus the double confrontation against Bayern Munich in the Champions League. In addition to group sessions, he would have required additional training in order to get back in shape. To be able to cope with this work and to be able to recover better from his injury, he would pay particular attention to the means of recovery, not hesitating to use a hyperbaric chamber. This installation, used above all in medicine, makes it possible to increase tissue oxygenation; thus reducing fatigue and facilitating recovery. To see if the evolution of his lifestyle will allow him to return to the top of his form and be less prone to injuries. We could start to have a preview this Saturday, at 5 p.m., against LOSC, even if it should logically lack pace.