Physically transformed for a few months, Adrien Rabiot explained this muscle gain.
Landed at the Juventus Turin in the summer of 2019, Adrien rabiot metamorphosed. The Frenchman has indeed grown physically and the slender player who left PSG displays a much more imposing profile. What necessarily question. But to believe the person concerned, this transformation is due only to the hard work to which he has been subjected since his arrival in Piedmont as well as to a better hygiene of life.
“I reassure everyone, I do not take any illegal product, he assured in a long interview with the site Billion Keys. It is true that I am regularly pointed out that I have gained muscle mass. It is the fruit of the working method at Juventus. Still, I don’t specifically work more than other weight room players. I think it’s more related to the exercises done on the field during the pre-season and during the season, as well as a healthy lifestyle. “
The Turin midfielder has also delivered in detail the content of a day to Juve. “I have breakfast at the training center. We always have an appointment one hour before the start of the training session which starts at 11:00 am on the field. However, at 10:30 am everyone is in the weight room, he said. We carry out prevention work. Everyone does according to their current needs. At Juventus, this is a very important aspect. At PSG, we could stay in the locker room without doing this work before a session. Here, it works very hard between two matches. After each workout, we take a lot of time for care and recovery work. It’s very professional at this level. The Italian mentality does not tolerate any deviation in this area. We use cold or hot baths, but also the swimming pool. Then we all have lunch together. Usually, I leave the training center around 2:30 p.m. ”